Fitnessgram Testing
Test
V-Sit
Curl-up Test
Flexed Arm Hang
Pull-up Test
Push-up Test
Shoulder Stretch
Trunk Lift
Curl-up Test
Flexed Arm Hang
Pull-up Test
Push-up Test
Shoulder Stretch
Trunk Lift
My Results
8 inches
24 completed
16.90 time held
7 completed
30 completed
Yes on both side
11 inches
24 completed
16.90 time held
7 completed
30 completed
Yes on both side
11 inches
HFZ
Yes
Yes
Yes
No
Yes
Yes
Yes
Yes
Yes
No
Yes
Yes
Yes